Nail biting is a problem that affects many people, not just children but adults too. It’s actually a psychological problem and often brought on by stress and nervousness. There are a number of different techniques that you can employ if you want to give up this habit, so here are some tips you can look at.
The first method you should look at is a product that you paint onto your nails. The most popular product on Amazon for this purpose is Mavala Stop-Nail Biting and Thumb Sucking Prevention. Essentially, it’s just a really nasty tasting formula that is painted onto your nails. When you go to bite your nails or suck your thumb, it will taste so disgusting you will give up your habit.
Although Mavala Stop-Nail Biting and Thumb Sucking Prevention is being sold as suitable for both adults and children, you shouldn’t give it to a child under the age of 3. This is because their taste buds haven’t developed properly and there have been complaints from parents who claim that their child has been violently sick after tasting the substance.
Also, bear in mind, if you eat any food with your hands such as French fries, you will probably also be able to taste the substance painted on your nails. This can also be a problem with kids who eat with their fingers. Because of the bad taste, they can end up disliking certain foods.
If you wear nail varnish, you should put it on underneath the Mavala Stop-Nail Biting and Thumb Sucking Prevention otherwise it won’t work. It will also start to wear off slightly when you wash your hands, however if you reapply the product every 2 or 3 days you will be fine.
Ultimately it’s a very effective method to quit biting your nails. Eventually you’ll simply get out of the habit and you won’t even need to use the product any more.
Another method you can try is to do self-hypnosis. Basically you tap into you sub-conscious mind to give up your habit. Buying a self-hypnosis system such as Stop Nail Biting Hypnosis – Benjamin Bonetti means you’ll be able to use it as often as you like and there’s no side-effects.
So if you feel there’s no end to your nail biting problems then please be aware that there are a number of options for you. There’s no reason why you should put up with bitten nails and cuticles. It simply doesn’t look good and can give you an unprofessional appearance.
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